Existential Therapy focuses on exploring the meaning of certain issues through a philosophical perspective, instead of a technique-based approach. Unlike other, more prescriptive approaches, existential therapy acknowledges that within all our lives we may face times when our own particular, unique struggles can feel overwhelming.
Transpersonal Psychology and Psychosynthesis
Transpersonal Psychology means “beyond the personal” and seeks to discover the person who transcends an individual’s body, age, appearance, culture etc. Psychosynthesis aims to discover a higher, spiritual level of conciousness.